Compassionate, comprehensive, and culturally sensitive mental health care.
Our Approach
We believe that each woman’s journey is unique, and we approach mental health from a holistic perspective. Our services are designed to meet women where they are—emotionally, physically, and mentally—and support them through challenges such as major life transitions, career pressures, family dynamics, chronic illness, and self-identity. Whether you’re navigating pregnancy, managing the transition to motherhood, adjusting to menopause, or dealing with aging-related concerns, our tailored services provide the support you need.
Our Modalities
Confidential & Compassionate Care
We understand the unique challenges that women face and strive to provide a safe, supportive, and judgment-free environment for healing and growth.
Culturally Sensitive Support
We are committed to serving women from diverse backgrounds and understanding how cultural factors impact mental health. Our therapists are trained to provide culturally competent care to ensure that all women feel understood and respected.
Integrated Care Model
We collaborate with gynecologists, primary care physicians, and other healthcare providers to offer an integrated approach to mental and physical wellness. This ensures that mental health care is part of an overall wellness plan, particularly for women dealing with chronic health conditions or reproductive health concerns.
Evidence-Based Programs
Our services are grounded in the latest research in mental health and wellness. We continually evaluate and update our programs to ensure they provide the highest level of care and effectiveness.
Flexible Access
Her Space offers both in-person and virtual therapy and wellness services to ensure that women have access to care, regardless of their location in Michigan or schedule. Evening and weekend appointments are available to accommodate working women and mothers.
Core Services
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We offer one-on-one therapy sessions with licensed mental health professionals who specialize in women's issues. Therapy is available for a wide range of concerns, including stress management, anxiety, depression, relationship challenges, self-esteem, and trauma. Our therapists are trained in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
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Group therapy and support circles allow women to connect with others who are facing similar challenges. These groups are safe, supportive spaces where women can share their experiences, learn from one another, and gain insight from group discussions. Topics may include managing work-life balance, post-partum wellness, navigating career transitions, and coping with grief and loss.
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We offer wellness retreats and events for women seeking to create a fulfilling life aligned with their personal values. Our services can help women set and achieve goals, whether it's finding career fulfillment, improving relationships, or developing personal wellness routines. We also offer holistic wellness programs that incorporate stress-reduction techniques, mindfulness, and self-care strategies.
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For women in the childbearing years, we provide specialized maternal mental health services to support women during pregnancy and the postpartum period. This includes therapy and counseling for managing symptoms relating to perinatal mental health challenges, anxiety, and body image concerns. Our experts are trained to work with women navigating the emotional complexities of motherhood, offering both individual therapy and couples counseling.
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We offer services tailored to women navigating the physical and emotional changes of perimenopause and menopause. Our licensed therapists provide therapy focused on managing symptoms such as mood swings, irritability, anxiety, and stress, as well as strategies for enhancing self-acceptance during midlife transitions.
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Women living with chronic illness, autoimmune diseases, or long-term health conditions often face unique mental health challenges. Our organization provides specialized counseling for women who are managing the psychological impacts of illness, helping them build resilience, improve coping strategies, and find a sense of balance in their daily lives.
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We offer a wide range of educational workshops that address the mental health needs of women at different life stages. These may include workshops on self-compassion, mindfulness, stress management, and healthy relationships. We also provide community outreach and awareness programs to de-stigmatize mental health challenges and promote overall wellness.
HerSpace Services stands as a beacon of support, growth, and healing for women, helping them to thrive at every stage of life. Our team is LGBTQIA+ and neurodiversity affirming. We offer a safe space regardless of race, ethnicity, gender, sexuality, religion, or ability. Although we market our practice to women, we do see individuals who identify as male or gender non-binary as well.